“Rectifying family relationships with family members, “ ERICDigest.org suggests often presents a challenge.
Ideally, there should be no relationship
problems in families, but unfortunately, in a less than ideal world, every
family has relationship problems between family members. Many of the family
problems may be suppressed, hidden or less apparent, while some are immediately
obvious.
At
times, there is a communication breakdown and relationships can be
restored using good listening techniques.
“Listening techniques including restatement of content,
reflection of feelings, taking turns expressing feelings, and nonjudgmental
brainstorming are some of the methods utilized in communication skill
building.”
Rectifying
more serious family relationship problems is possible too, but it takes time
and concerted effort on the part of everyone. Be
aware not everyone in a family necessarily wants to rectify family problems. In
fact, some family members prefer not to do so, because it may mean accepting
responsibility as a family member, assisting other family members financially
or otherwise being there for them and perhaps wasting their own valuable time.
Remember that every family member lives in a busy world.
Consider
the following tips with respect to how to rectify relationship problems with
family members.
Family
is family.
Remember that each person in a family is a unique individual who
needs and wants the love of other family members. Let family members know that
you love them unconditionally, regardless of past or present family
relationship problems. Mutual forgiveness goes a long way in terms of restoring
family relationships.
Give
family members enough time and space to resolve their own personal issues and
concerns. You may need some time and space to identify the source of the family
relationship problems. Be aware you are not necessarily the problem. In fact,
the problem might not have anything to do with you. If you think you might be
the problem, or the cause of family relationship problems, offer an apology. It
may or may not be accepted. Do not be offended if your apology is not accepted.
Some family members may acknowledge it, while others never acknowledge it.
Do not try to be the fixer-upper
in all problematic, family relationship scenarios. You may only make matters
worse for them and for yourself. Family members may see it as you meddling in their personal
affairs, even if that is not your intention. Any family members involved in
excessive nicotine, alcohol or substance abuse will likely not respond to
attempts at resolution of family relationship problems, because addiction is
central in their lives. Sibling rivalry and family jealousy may be difficult to overcome.
Spend quality time with family
members when possible, setting a good example of peace and harmony for them.
Gifts, even small ones, can go a long way in terms of mending relationship
tears. Try to maintain a positive, constructive and motivational attitude
towards what family members are attempting to do or are doing.
Avoid negative criticism of
your children and grandchildren, as well as others. Find something positive to
dwell on instead. Do not waste your time or energy on anger, rehashing the past
with siblings or making unreasonable demands on family members, particularly
financial ones. Family events are not the time for anyone to create more
problems.
Listen closely to what family
members are saying, being aware that the actual, relationship problems may not
be what you are hearing or seeing.
Pay close attention to the
needs and desires of family members. You may be able to help them, but do not
try to force your help on them. At times, it is wiser to let them come to you
and ask for help. When that happens and it will eventually, be available to
them. You may be able to clarify misunderstandings, or gently bridge the
existing gaps between family members.
At times, if you recognize the
family relationship problems are out of your realm, it is a better idea to send
them or take them to their family doctor or to a professional, health care
counselor. Even then, rectifying relationship problems with family members may
take time, so have patience.
No comments:
Post a Comment